The original Seven Essays, in a cool, new outfit ...

Which of the three remessaging tools (refocus, reassure, reconstruct) do you think would best help you to replace negative self talk? Why?

Which of the three remessaging tools (refocus, reassure, reconstruct) do you think would best help you to replace negative self talk? Why?

Which of the three remessaging tools (refocus, reassure, reconstruct) do you think would best help you to replace negative self talk? Why?